Pattern
Morning workouts lift your afternoons.
Your energy check-ins are higher on days you train before 9am.
Your bad days are not random.
Forever Better connects your sleep, activity, people, places and spending. It finds what’s really behind your bad days and helps you get ahead of the next one.
Monday 2 November
07:00
FBFOREVER BETTERnow
You crushed that workout! Don't forget your morning coffee - they often lead to better mood for you!
What is Forever Better
A companion built around your life.
Try it: pick a goal, connect a few apps and see what your companion would tell you.
1
You define the goal
2
Connect your life
Tap apps to connect them. 2 connected.
3
It gets proactive
Recommendation
Protect a break at 15:00.
Back-to-back afternoons tend to drain you. I've found a 15-minute gap.
Voice journal
Just talk. It listens.
Say whatever's on your mind. Your companion connects it to your day and helps you make sense of it. Pick a voice note to hear an example.
Sunday Stress
Sunday, 21:40 · 0:00 / 0:32
I can already feel Monday coming. My calendar is completely booked , I've got that review on Tuesday, and my stomach is in knots . I'll probably end up scrolling until 1am again.
Strong Workout
Thursday, 08:15 · 0:00 / 0:28
Date Night
Friday, 23:45 · 0:00 / 0:35
Your companion
Looking ahead
You've got drinks on Monday evening. With the week this packed, it might be worth skipping to free up some time.
Pattern
Tuesday's review is with Michael. Long meetings with him often line up with a lower mood, so maybe keep it short.
Suggestion
Your mood is consistently better after morning workouts. There's room for one before the Tuesday review.
Press play on a voice note — your companion responds once it understands what you said.
Your personal and proactive coach.
Check in and be notified when your companion finds something. The longer you use it, Forever Better will keep learning and improving.
Week Ahead
8:00A packed week ahead.
Your calendar is full this week. Make sure to set aside time for something social — it tends to lift your week.
Find a slot
Quick Check-In
8:05How are you feeling this morning?
You slept less than your average last night.
Check in
New Pattern
12:30Gym weeks are productive weeks.
Your productivity tends to be higher on weeks with at least 3 gym visits — only one more needed this week!
Plan a session
Progress Update
18:00Your energy is on a roll.
Your energy levels have been high for the last 3 days. Well done.
Keep it going
Week Ahead
8:00A packed week ahead.
Your calendar is full this week. Make sure to set aside time for something social — it tends to lift your week.
Find a slot
Quick Check-In
8:05How are you feeling this morning?
You slept less than your average last night.
Check in
New Pattern
12:30Gym weeks are productive weeks.
Your productivity tends to be higher on weeks with at least 3 gym visits — only one more needed this week!
Plan a session
Progress Update
18:00Your energy is on a roll.
Your energy levels have been high for the last 3 days. Well done.
Keep it going
The first 50
Become a Founding Member.
Join early for beta access, Founding Member community membership and lifetime free access. Your position is shaped by when you join and how many friends you refer.
See the live waitlistFounding members
First 50- Beta access before public launch
- Join the Founding Member community
- Lifetime free access
- Founding member status — locked in forever
Early access
After the first 50- Priority access ahead of public launch
- Exclusive early-adopter pricing
- Monthly insights newsletter during development
- Invite to launch party (if we have one...)
From the founder
"Living well does not have to be so difficult. With Forever Better, we are able to give people personalised, and actionable insights to have a higher number of better days."
R
Re-em Tal
Founder
Questions